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Therapy

How do I go about making steps forward

If counselling interests you , I would be able to offer a reduced fee for an initial consultation session to talk further about your concerns and what you have been going through and experiencing ( how counselling will benefit you). We can explore and gain a sense of whether therapy is what you would like and what you want from the therapy. We can look at a day and time that suits you best and whether it will be short or long term work. My sessions are £50 for 50 minutes. I work weekdays and I am available weekends Saturday and Sundays until 9pm.

My experience of working with clients is listed below:

Anxiety
Depression
Bereavement
Addictions
Anger
Childhood abuse
Sexuality
Trauma
Low self-esteem
Relationship difficulties
Loss

Testimonials

“I can’t thank you enough for always being there for me Hugh. Over the past year during the pandemic lot’s of things came up for me that I needed to work through. Thank you for always listening and helping me understand and accept who I am. Thanks for changing my life and giving me hope for my future”.

Female, 17, South London

‘Deciding to find yourself a therapist can feel like a surrender; ending a shouting match you’ve been having with your own head by simply throwing the toys out the pram and asking somebody else to pick them up and put them back in. It shouldn’t be, and therapy with Hugh certainly wasn’t: it was a victory that snuck slowly out of nowhere. It transliterated the battle between me and my brain into a solicitous conversation between the two of us, one that not only let the clouds lift on my anxiety and depression, but gave a gilt edge outline to a proud sense of self my own neuroses had up until that point forced me to repeatedly detour around. With Hugh I went from getting lost in myself and losing myself in the process to being able to elide my past and present selves into a cohesive and honest conception of who I am that I am continually proud of without even realising it. Now when I stare inside I don’t have to flinch and look away, thanks to Hugh I simply smile.’

Continual thanks for everything you’ve done!

Male, 25, South London
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